Wednesday, May 6, 2009

Recipes: Green Smoothies

You may think that drinking spinach sounds pretty gross, but you absolutely will not taste spinach - I promise! These smoothies are a cool shade of green that looks appealing to kids, and they taste like Yogen Fruz (fruit flavoured frozen yogourt) in milkshake form.

Green Smoothies

1 banana, peeled and broken into chunks
1 1/2 cups baby spinach, packed
1 seedless orange, peeled and divided into quarters
1/2 cup plain yogourt
1 scoop vanilla flavoured whey protein powder (optional)
3/4 cup water

Put all ingredients in blender (in this order to facilitate smooth blending). Blend on highest speed for 30 seconds. Drink and enjoy!

Serves 2.

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